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The Sacred Work of Letting Go: A Mother and Caregiver’s Reflection

By Barbara and John Swoyer

Published on: July 2, 2026

The Sacred Work of Letting Go: A Mother and Caregiver’s Reflection

My son was dying. 

After nearly thirty years as a mother and caregiver to a child with an incurable rare disease, I  was no stranger to the realities of medically complex parenthood—shortened life expectancy,  anticipatory grief, crisis management, and disease progression. Thinking about end-of-life and  planning for “when the time comes” was not unfamiliar territory. 

I had heard it often in the CPN community: the better the before, the better the after. As a  longtime follower and contributor, I was well acquainted with palliative care and had learned  from bereaved parents who had walked this path before me. I knew I would be best served by  leaning into the resources available to our family—palliative care, hospice, and the  interdisciplinary teams who guide families through the hardest moments. My son had spent  years in palliative care and had been on hospice once before. I thought I knew what to expect. 

But I also sensed this time was different. 

I understood that I needed to prepare myself mentally. Yet I also knew that no amount of  preparation could shield me—or my family—from the grief of what lay ahead. We were facing  the reality of losing our son and brother. 

My son spent ten months on hospice before he died. Our emotions shifted by the day,  sometimes by the minute. We lived on an emotional rollercoaster of joy, anguish, dread, love,  fear, anger, uncertainty, and hope. There are no words sufficient to describe what it feels like to  accompany your child through a long end-of-life process. My mission was to ensure my son  experienced a calm, comfortable death at home. What I needed, in turn, was the mental,  physical, and spiritual strength to allow that to happen. 

I don’t know exactly how to define a “good” death. But I do know this: my son was quiet,  comfortable, and peaceful when he died. He responded to our voices and our touch. He was  enveloped in love and his favorite blanket. Holding him as he took his last breath was, at once,  raw pain and pure love—the most gut-wrenching, sacred privilege I can imagine. 

No amount of experience or preparation can protect you from the reality of losing your child.  What it can do is help you navigate the path with intention. Six months after his death, I find  myself reflecting on our hospice journey and what might help others walking a similar road.  Reflection and sharing are part of how I process and heal. I believe that in helping others, we  help ourselves. This is what CPN does best. Having shared my son’s journey there for over a  decade, it feels important to name what mattered most as we approached the end of his life. 

Permission to shift. 

I didn’t anticipate how difficult it would be to give myself permission to transition fully from a 

palliative approach to hospice care. As a lifelong caregiver, my instinct was always to  intervene—to stabilize, to fix, to extend. I thought I was struggling with decision-making, but in  truth, I was struggling to let go of that identity. I needed to shift from an interventional mindset  to one grounded in comfort and aligned with our goals of care. A long conversation with his  hospice nurse gave me the clarity and validation I needed. Once I allowed myself to see things  differently, it felt like a weight had lifted. 

Build a team, then trust them. 

We were fortunate to have strong hospice support, but not every provider has experience with  medically complex, fully dependent patients with lifelong rare disease. This population doesn’t  always fit the typical hospice model. We asked to bring in an outside expert in pain and  symptom management, and our hospice team welcomed the collaboration. It gave us  confidence and helped tailor care to my son’s needs. 

Trust didn’t come instantly. Some recommendations felt unfamiliar, and my hesitation often  showed up as resistance rooted in fear. It took time to feel comfortable with changes like  scheduled medications. What made the difference was a team that educated without  pressuring, supported without rushing, and gave us space to process. Over time, I learned to  lean into that fear and trust both the team and the process. When I did, my son benefited. 

Good days can be complicated. 

One of the most unexpected challenges was learning how to receive the good days.  Paradoxically, they were often the hardest. Effective symptom management meant my son had  days where he was engaged, active, and happy. Instead of relief, I felt guilt and doubt. Was he  getting better? Had we made the right decision? Should he still be on hospice? 

It was disorienting to witness joy alongside the knowledge that he was dying. Over time, I came  to understand that this was the goal—to create space for good days. The hospice team  reassured me that comfort and joy were not contradictions, but the outcome of good care. I  learned to replace guilt with gratitude. Good days weren’t something to question; they were  something to embrace. 

Talk it out. 

Throughout those ten months, I had regular conversations with our hospice chaplain and social  worker. Not everyone in my family engaged the same way, but for me, those conversations  were essential. They gave me a safe space to express concerns, ask questions, and process fear,  guilt, and uncertainty with people who understood. 

We talked about what to expect before, during, and after my son’s death—how to prepare,  how to support family and caregivers, and how to honor his life. Nothing was off limits. They  walked me through possible scenarios, coordinated with outside resources, and helped our  family navigate difficult conversations and find common ground. With each transition, I felt  steadier.

You can’t control timing. 

As the end drew closer, I found myself quietly hoping my son’s death would avoid certain  days—birthdays, holidays, meaningful dates. My calendar felt like a minefield. The team  listened and acknowledged those dates, respecting what was, in truth, my attempt to hold on  to some sense of control. 

My son died on his brother’s birthday. Just as we had experienced with his disease, death does  not make exceptions for special days. What helped me cope was reframing—a concept I had  explored through CPN. It allowed us to acknowledge the day with meaning and honor, rather  than only pain. 

Plan for what feels unimaginable. 

One of my greatest fears was the moment of separation—when my son would be taken from  our home and I would have to let him go. The thought was unbearable. The hospice team  gently asked, “Would it help if you knew the person who would take him?” 

They arranged for us to meet several funeral directors in our home. What initially felt  uncomfortable became one of the most meaningful preparations we made. I needed to  understand the process, to ask questions, to feel some familiarity with what would come next.  Knowledge was grounding to me. No detail was too small. 

We found someone who met us with openness, patience, and compassion. We developed a  connection, stayed in contact, and I felt reassured every step of the way that my son would be  safe and respected. That preparation didn’t make the moment easy—but it made it less  frightening. 

Honor different ways of coping. 

When a death is anticipated, there is time to plan. That time can be a gift, allowing for  thoughtful decisions and preparation, but it can also feel overwhelming. Even within one  family, grief takes different shapes. Each person brings their own comfort level with the  physical, emotional, and spiritual realities of dying, along with their own needs and boundaries. 

I needed information and open conversation. Others needed space and less detail. Neither  approach was wrong. There is no single “right” way to move through this. At times, I felt  prepared, yet certain moments—especially witnessing physical decline—were more difficult  than I expected. I often had to resist my instinct to intervene. 

As a family, we faced hard decisions and difficult conversations about presence, about  witnessing, and about what would come next. Sometimes we didn’t have clear answers and  could only understand what felt right in the moment. Each of us was on our own path. 

Protect your peace. 

In the final weeks, we struggled to balance openness with privacy—how to protect our son’s  dignity while navigating the needs and emotions of others. We had to decide how much to share, and with whom. We faced difficult choices about who could be present and what we  could take on emotionally. 

We had a large community who loved our son deeply. Letting people in had always sustained  us. But we realized we couldn’t manage others’ expectations while caring for ourselves and our  son. Gradually, we narrowed the circle. 

After years of relying on others, it felt unnatural to set limits. Protecting our peace was not  selfish—it was necessary. It allowed us to be fully present when it mattered most. 

Receive love. 

Of everything I have carried with me since my son’s death, two words stand out: Receive love. 

In the early days of grief, when everything feels overwhelming, even the smallest actions can  feel impossible. This was the advice given to me: if you can do nothing else, just receive love. It  shifted my perspective and gave me something simple—and doable—to hold onto. 

Six months later, I am still learning what that means. There is a permanent void in our hearts  and home. We are forever changed, shaped by grief and loss. And yet, alongside that grief,  there is also a quiet sense of peace—knowing we walked this path with intention, did the best  we could for our son, and that he was surrounded by love until the very end. 

If you are walking this path, my hope is that something here helps you feel a little more  prepared and a little less alone. And when the time comes—may you be able to receive love.